Heading to the mountains soon, or lucky enough to live there?
Mountain Ready is the food side of my pilates and yoga classes: 22 days of simple, colourful, protein-rich meals to help you recover, feed your muscles and feel good enough to head back out tomorrow.
Inside you’ll find:
22 dinners built around cook once, eat twice, including vegetarian and seafood nights
9 protein-forward breakfasts
Chairlift-friendly snacks and a warming flask broth for the hill
Weekly shopping lists and a stock-your-kitchen list
A 3-week countdown plan for the lead-up to a trip, and an easy 7-night menu for self-catered chalets
Good to know: gluten-free, and dairy-free apart from kefir, parmesan and goat feta. Organic where you can, and “do your best” is the rule here.
Heading to the mountains soon, or lucky enough to live there?
Mountain Ready is the food side of my pilates and yoga classes: 22 days of simple, colourful, protein-rich meals to help you recover, feed your muscles and feel good enough to head back out tomorrow.
Inside you’ll find:
22 dinners built around cook once, eat twice, including vegetarian and seafood nights
9 protein-forward breakfasts
Chairlift-friendly snacks and a warming flask broth for the hill
Weekly shopping lists and a stock-your-kitchen list
A 3-week countdown plan for the lead-up to a trip, and an easy 7-night menu for self-catered chalets
Good to know: gluten-free, and dairy-free apart from kefir, parmesan and goat feta. Organic where you can, and “do your best” is the rule here.
