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Workshops

I was beyond stoked to work with Olympian Jenny Jones on her 2 snowboard workshops in March 2017.  

I guided 12 guests daily through yoga practices to help them stretch out those tired muscles from long days adventuring with Jenny and the crew.   

Both weeks sold out within 24 hours of being released, so watch this space for next years plans! 

Oh before you head to the slopes make sure you start waking up those muscles with some yoga.  Click below to begin practicing with me. 

Retreats 

This Spring I was delighted to be invited to teach yoga and nutrition at Mountain Beach Fitness Retreats in Tuscany.  Based in Verbier the masterminds behind this Lottie Pridham and Emma Bodkin took their retreat to Tuscany because of the extensive mountain trails available which enabled a real sense of escapism.  They brought in Private Chef Harriet Derry-Evans to replenish everyone with deliciously healthy, balanced, seasonal locally sourced fresh produce.  The week incorporated a myriad of activities using whole body movements and pushed everyone out of their comfort zones (me included!).  Click on here to see what's ahead that you can be involved in http://www.mountainbeachfitnessretreats.com/